Obstacle centre

BATTLE RUSH is a new dry obstacle course designed to train you for your next adventure race, test your current fitness levels and develop your co-ordination and strength, through either the 21 obstacle route or the 42 HERO course.You won’t find any water or mud in the course to cool you off, or any long distances between obstacles to catch your breath. The course is about pure strength, agility, speed and determination.

The different courses are designed in an arena style venue with back-to-back obstacles, each testing different physical and mental skills. There are 2 different courses of 500m with 21 obstacles each, as well as the HERO course, offering 42 obstacles in within a 1km run. All the features are scalable for different levels of fitness and ability, from the seasoned racer to the first timer

BATTLE RUSH is open 7 days a week, with prior booking and participants can either spend time in the course, gaining strength and confidence in the different obstacles, or book a 2 hour training session during which an instructor will coach the participants through each obstacle, ensuring better skills and abilities for the next adventure race.

http://www.battlerush.co.za